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Diet Counseling with
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Are you:
- Struggling to lose weight?
- Living with high cholesterol, high blood pressure, or diabetes?
- Curious as to whether you need vitamin/mineral supplements?
- In need of healthy menu suggestions?
- Recovering from an eating disorder?
- A parent with overweight children?
- Wondering how to plan a well balanced vegetarian diet?
- A weekend warrior or a serious athlete uncertain of what foods will properly fuel your sport?
- Wanting to know the nutrient breakdown of your favorite recipes?
- A restaurateur in need of recipe analysis for your menus?
- An entrepreneur in need of a registered dietitian's stamp of approval on your product?
If you answered YES to any of these questions, then you could benefit from a personal diet counseling session with a Registered Dietitian, the expert on diet and nutrition.
You're in luck, because I'm just that!
The list above is just a short list of what I might be able to help you with. Feel free to contact me to discuss your particular situation and concerns, and together we'll determine if a meeting is appropriate.
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| ONE-ON-ONE PERSONAL DIET COUNSELING | REMOTE DIET COUNSELING | BUSINESSES | |||
I'm located in N.E. Tucson, AZ and am available for:
I look forward to hearing from you soon! I'll peruse the aisles of a local natural food store or regular grocery store with you. I'll help you learn to read labels while pointing out healthy brands and highlighting tips and ideas for you and your family that will help meet your nutritional goals. Hate to grocery shop? Love to have healthy foods in your fridge? Let me do the work for you!
This is a two step process: 1. Out with the old I'll personally look through your pantry and refrigerator and get rid of any foods that aren't helping you meet your nutritional goals. Then I'll shop and replace unhealthy foods with good-for-you alternatives.
I'll analyze your favorite recipes and provide you with the nutritional breakdown. Calories, grams of carb, grams of protein, grams of fat, mg sodium, mg cholesterol, grams fiber are standard, but I can personalize to highlight any particular need you have! | For those outside Tucson, AZ:
I look forward to hearing from you soon! I'll analyze your favorite recipes and provide you with the nutritional breakdown. Calories, grams of carb, grams of protein, grams of fat, mg sodium, mg cholesterol, grams fiber are standard, but I can personalize to determine any particular need you have! | Available in person or remotely:
Have your recipes/menus analyzed so you can provide your patrons with the nutritional information they're hungry for.
Have a registered dietitian's stamp of approval on your healthy product and/or have an RD promote that product. Obviously, this is what I love to do! For a sample of my writing, see the rest of my website! |
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