Nutrition for Kids

Nutrition for kids can be fun!

Early nutrition education is one of the best ways to help kids learn about healthy food choices and healthy eating. Of course, setting a good example by eating right yourself doesn't hurt either!

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Good nutrition is critical for proper growth and development as well as emotional stability and peak performance in school.

However, helping children learn to eat healthy can be challenging. There needs to be a balance between teaching healthy food choices and keeping it fun.

Use these FREE nutrition puzzles, ideas for nutrition activities and games, and recommended resources (websites and books) to find that balance and instill good eating habits in your kids.

Improve your child's nutrition and encourage smart eating habits. Avoid battles over food. Get started now!

More Nutrition for Kids: Quick Kid Friendly Meals

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