I Use the Medifast Diet to Keep My Metabolism Up and Running

by CHRIS k
(SEATTLE, WA)

My problem was that I could not bring myself to eat breakfast or lunch and sometimes I would not eat dinner.

I use Medifast Diet packets for breakfast and lunch, then I eat a normal dinner and snacks.

I have more energy and I'm losing weight.

I did not want to use the full plan as I would
like a more slow and healthy weight loss.

It works for me!