Sweets! You name it, I crave it...Cakes, cookies, candy...

by Steph
(Colorado USA)

Sweets are definitely out to get me! I have the hardest time fighting my sweet tooth cravings.

I have found the only way to defeat it is to not have any of it in the house at all (which is not fair to my kids or hubby).

But if its here I will eventually eat it and probably eat it all :(

So sad....

Even the protein bars by Slim Fast are too much of a temptation for me I can never just eat one.

Anyone else have this issue? If so how do you beat the sweets?

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Keep Us Updated
by: Suzette

Steph,
That's great!
Keep us updated as to what happens!
Thank You Suzette!
by: Steph

You know I never realized that the artificial sweeteners can cause cravings ( I use it in everything!)

As of today I have cut that stuff out of my diet!
You're Not Alone!
by: Suzette Kroll

I ASSURE you, you're not alone!

Sweet cravings are on the top of the list of concerns for MANY of my clients.

Sometimes cravings come from under eating or improperly balanced meals. See more information on how to prevent sugar cravings here.

Or, try one of my top 10 foods to satisfy a sugar craving.

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